Whole Hearted Food’s Alannah Codrington and Sharon Fong spoke with new moms and babies. They shared holistic methods that moms can use to make time for healthier meals, improve the healing process, battle postpartum effects including the 'Mommy brain fog'! A big thank you goes out to Rhea, the Mommy Connections Scarborough Chapter's organizer. Check out this mommy support group here!