The Six Pack Special Package
Recommended to aid with weight management and help you to achieve your health and wellness goals
6 x 40 Minute Nutrition Counselling Sessions (via zoom or phone)
Resource pages, recipes and shopping guide
Vegan or Non-vegan options to suit your needs
🍽Cost: $499
🍽Six Pack + Meal Plan $599 (Retail value $800)
Kick Start Package
This package will help you feel beautifully care free! It gives you the personal push needed to get you started on your health journey. Feel great inside and out now!
You can’t do this alone. Get unique resources on food, fitness and lifestyle tips to last you a lifetime.
2 x 30 Minute Private Nutrition Counselling Sessions just for YOU!
2 x 30 Minute Private Personal Fitness Training Sessions
1 Food and Lifestyle E-Guide - Food and Lifestyle Tips
Bonus! Learn how to stay hydrated better than any store bought drink.
Filled with fresh recipes, nutrition, breathing and lifestyle tips.
Get it today or gift it to someone special you care about!
Sessions are virtually safe.
🍽Cost: $497(Retail value $997)
Feel The Love - Self Care Package
This package will give you the boost that you need to amp up your self-care routine. It gives you the personalized attention necessary for you to ‘Feel the Love’.
Give yourself the tools for the special ‘self-care, food and lifestyle tips that you deserve.
2 x 30 Minute Private Nutrition Counselling Sessions
1 Food & Lifestyle E-Guide - Food and Lifestyle Tips
Bonus! Learn about some aphrodisiac foods to spice things up a little
Filled with recipes, nutrition, breathing and lifestyle tips.
Get it today or gift it to someone special you care about!
Sessions are virtually safe.
🍽Cost: $250 (Retail value $397)
Family Meal Deal Package
Planting the seeds for holistic family living with this comprehensive and complete package.
Designed to involve primary caregivers and/or the whole family. Fundamentals can be applied for months and years ahead.
6 x 40 Minute Nutrition Counselling Sessions (via zoom or phone)
Includes in one of the sessions an interactive kitchen food prep and cooking demo for the whole family.
Family E-guide includes meal plan, resource pages, meal prep tips, recipes and shopping guide
Cost: $650 🍽 Meal Plan included (Retail value $900)
Nutritional Coaching
Platinum Package
2 Trained Certified Nutritionist Practitioners to be your coaches, cheerleaders and your support system!
Initial consultation - to discuss your health concerns and goals (75 minutes approx.)
Evaluation of your current and past diet, lifestyle and supplement regime
Nutrient screening - to explore if nutritional deficiencies are present
Detailed personalized recommendations - based on your health concerns and goals
Meal plan and recipes - designed specifically for your health concerns and goals
Personalized herbal and supplement protocol - if required, though not always necessary.
Two follow-ups (1 hr each) to evaluate your progress, make any adjust to better align with goals and discuss any concerns.
Detailed personalized recommendations after your follow ups based on your updated health goals
3 calls (phone or Skype) during the program (30 minutes each)
6 emails during the coaching
Bonus! We’ll include resources, tips and worksheets to guide you to your goals!
Cost: $1349 for 90 days (3 months)
(That’s $450/ month, $90/ week*)
Gold Package
Not 1, but 2 trained Certified Nutritionist Practitioners to be your coaches, cheerleaders, your support system all the way!
Initial consultation - to discuss your health concerns and goals (75 minutes approx.)
Evaluation of your current and past diet, lifestyle and supplement regime
Nutrient screening - to explore if nutritional deficiencies are present
Detailed personalized recommendations - based on your health concerns and goals
Personalized supplement and herbal protocol - if required, though not always necessary.
6 calls (phone or Skype) during the program (30 minutes each)
Recipes - designed specifically for your health concerns and goals
Bonus! We’ll include resources, tips and worksheets to guide you to your goals!
Cost: $999 for 90 days (3 months)
(That’s $333/ month, $67/ week*)
Summer Body Package
Help you get rid of that gas, belly bloat and indigestion!
A 20 page colourful, easy-to-read, high-energy, yet realistic Meal Plan Package to help you curb your cravings!
Over 30 Mouth-watering-Summer-Sizzling step-by-step Caribbean-Inspired recipes!
Lifestyle Recommendations to help your mind, body and emotions turn your ‘Summer Body’ into a lifestyle!
Supplement Suggestions to help you get your nutrient requirements and keep that boost!
Keys for Success - Because we want you to know how to better reach your goals!
The Quick Summer Body Summary to get you moving!
References from two Expert Nutritionists, to let you know where to: learn about cool techniques, find more information about the goodies in this package and give you places to shop!
Double trouble - There’s both Basis 101 and Advanced levels of recipes, supplement and lifestyle recommendations to rev things up!
Bonus! Grocery List - Give your kitchen an uplifting food makeover and make meal prepping a tropical breeze!
Bonus! What Do I Eat guide - Helps you make nutritious choices easier and faster!
Cost: $99
*Approximate monthly and weekly values. Payment plans are available!
Our services may be covered under your insurance! Let’s check with your insurance company for coverage options.